Here are a couple more interesting tips about the benefits of massage

• Massage calms the nervous system
• Promotes a sense well being
• Increases relaxation
• Reduces tension and anxiety.
• Stimulates the lymphatic system which removes toxins
• Prevents and relieve muscles cramps and spasms.
• Assists in pain management
• Health Tip:  You shouldn’t get massage if you have a fever, infections, inflammation, osteoporosis and other medical conditions

Rest easy – Harvey